Tag Archives: Moroccan Cuisine

Moroccan Cooking Classes, Your Morocco Travel Guide

Moroccan Cooking Class Chef

Moroccan Cooking Class Chef

If you’re planning a Morocco vacation one of the best ways to discover the culture of the Maghreb is to taking a cooking class or a private, cooking course in Morocco’s Imperial Cities of Marrakech and Fes or consider a Moroccan culinary tourMarrakech and Fes offer some of the Morocco’s best cooking classes as a result of their subculture and history of fine cuisine alongside being able to lay claim to some of the best restaurants in Morocco.

A Morocco cooking class usually starts with a comprehensive introduction that highlights the importance of cooking in Moroccan society, and reviews the variety of recipes created by dadas (traditional woman cooks) over the centuries for special occasions such as marriages, holidays such as Ramadan, Eid El Kebir, Moroccan baptisms, and circumcisions.

Moroccan Spices

Moroccan Spices

Before taking a cooking class in Morocco most leading chefs will take you on a tour of the Marrakech or Fes medina on a tour and in search of the most favored spices that are used in Morocco cooking. During your medina tour you will discover spices such as fresh cumin, ginger, wild saffron grown from the Moroccan city of Talouine, indigenous sea salt from the Souss region of Agadir and pepper.

Lahcen's Cooking Class, Spice Shopping Fes

Lahcen's Cooking Class, Spice Shopping Fes

The core spices used in Moroccan cuisine include ginger, saffron, Cumin, ras el hanout (a mixture of up to 35 different spices and a famous Moroccan must in any kitchen), as well as salt and pepper. Olive oil, of which there is an abundance in Morocco, is also an essential ingredient in the local cuisine, as well as ghi (a kind of aged butter).

Most Moroccan recipes use parsley and coriander. Other important herbs such as thyme, oregano, bay leaf, rosemary and basil, are used depending on the recipe being prepared.

Traditionally, Moroccan homes used charcoal and clay pots to cook tajines or couscous. Modern Moroccan homes of course use the same gas or electric ranges found in European or American homes.

Le Jardin Des La Medina Cooking Class, Marrakech

Le Jardin Des La Medina Cooking Class, Marrakech

The cooking workshops at in Marrakech at famous five star Riads such as Le Maison Arabe and Le Jardin Des La Medina are conducted using modern equipment, so that the participants can easily prepare the dishes they have learned once they have returned to their own countries. A typical Moroccan cooking class lasts approximately 3-4 hours depending on the dish of choice you have chosen to make.

The same goes for the top cooking classes in Fes at Lahcen’s Moroccan Cooking class and culinary tour which is acclaimed by the New York Times and also at Café Clock

Before beginning your Moroccan cooking workshop, your chef will first offer an an overview of the most traditional recipes such as pastilla, couscous, and the broad variety of tajines (stews usually made with lamb or chicken), while reviewing some of the basic pillars of Moroccan cuisine.

Then the class will begin and take you away on a Moroccan adventure that will fill tempt your pallet.

Tajine La Maison Arabe Cooking Class

Tajine La Maison Arabe Cooking Class

Moroccan cooking Techniques for a typical tajine recipe calls for searing the meat, softening the onions, bringing to a boil and allowing to slowly simmer. This results in a reduced, thick sauce.

Woman Making Pastilla

Woman Making Pastilla

Techniques for pastilla and couscous will also be reviewed. Finally, before the practical part of the cooking class begins, you will be acquainted with the recipe of the day, whether it’s a chicken tajine with olives and preserved lemons, couscous or pastilla, and review the various vegetables and ingredients that will be used.

Most Moroccan cooking classes are structured around easy-to- make traditional recipes. Each participant has his or her own workstation and equipment, and follows step-by-step the preparing of that day’s dish. In a typical workshop or Moroccan cooking class you will learn how to make a main course as well as a Moroccan appetizer or salad (for example, eggplant or roasted green peppers with tomatoes).

Pigeon Pastilla

Pigeon Pastilla

When the class has finished, you will be able to savor the result of your labor by enjoying the meal you’ve prepared, in the cool shade of an olive or fig tree or in a special part of the Riad where you have taken your Moroccan cooking class.

Listed below are sample offerings that La Maison Arabe in Marrakech has as options of what you learn to cook during your Moroccan cuisine adventure. These recipes duplicated by other cooking classes in Morocco using their own chef’s unique style:

Briouate class:
-Assortment of Moroccan briouates (turnovers) – cheese, chicken ground meat, vegetables and seafood

Pastilla class (choice of):
- Chicken with almonds
- Seafood
- Vegetables

Tajine class (choice of):
– Chicken tajine with lemon and olives
- Chicken tajine M’derbel (stewed tomatoes with cinnamon and
sesame seeds).
-Chicken tajine with almonds and boiled eggs
-Lamb tajine with dates and almonds
- Lamb tajine with figs and walnuts
- Beef or lamb tajine Makfoul (steamed tomatoes with small
onions)
- Lamb tajine with prunes and apricots

Couscous class (choice of):
– Chicken or lamb with caramelized onions
- Chicken or lamb with seven vegetables

For more information about Moroccan Cooking Classes or a Morocco Culinary Tour

For more information about Travel and Tours to Morocco plus highlights on Moroccan culture visit Morocco’s Imperial CitiesSeaside Resorts,Sahara DesertBerber villagesA Taste of MoroccoMagical Kasbahs, Ruins & WaterfallsAbsolute Morocco, The Best of MarrakechFes, and Ouarzazate

Discover The Best of Morocco - Travel Exploration

Travel Exploration specializes in Morocco Travel. We provide Tours and travel opportunities to Morocco for the independent traveler and tailor-made tours for families and groups with a distinctly unique flavor. From Morocco’s Seven Imperial Cities, to the Magical Sahara Travel Exploration offers a captivating experience that will inspire you. At Travel Exploration we guarantee that you will discover the best of Morocco! Call Travel Exploration at 1 (800) 787-8806 or 1 (917)703-2078 and let’s book a tour to Morocco for you today.

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Moroccan Tajine Recipe, Your Morocco Travel Guide


Moroccan Tajine

Moroccan Tajine

Tajines in Moroccan cuisine are slow-cooked stews braised at low temperatures, resulting in tender meat with aromatic vegetables and sauce. They are traditionally cooked in the tajine pot, whose cover has a knob-like formation at its top to facilitate removal. While simmering, the cover can be lifted off without the aid of a mitten, enabling the cook to inspect the main ingredients, add vegetables, move things around, or add additional braising liquid. To learn how to make a Moroccan tajine first hand, consider taking A Taste of Morocco tour or a local cooking class from a chef at a cooking school or university closest to where you live.

Tajine or tagine is a type of dish found in the North African cuisines of Morocco, which is named after the special pot in which it is cooked. The traditional tajine pot is formed entirely of a heavy clay which is sometimes painted or glazed. It consists of two parts; a base unit which is flat and circular with low sides, and a large cone or dome-shaped cover that rests inside the base during cooking. The cover is designed to promote the return of all condensation to the bottom. With the cover removed, the base can be taken to the table for serving. The clay used to make a tajine comes from various regions in Morocco. Morocco’s Sahara Desert has orange colored clay as does the Ouarzazate region. Some of the best cooking tajines can be found in the Tizin’ Tichka pass and tajines for decorative purposed in the pottery capital, Safi.

Traditional Clay Tajine

Traditional Clay Tajine

Most tagines involve slow simmering of less-expensive meats. For example, the ideal cuts of lamb are the neck, shoulder or shank cooked until it is falling off the bone. Very few Moroccan tajines require initial browning; if there is to be browning it is invariably done after the lamb has been simmered and the flesh has become butter-tender and very moist. In order to accomplish this, the cooking liquid must contain some fat, which may be skimmed off later.

Moroccan tajines often combine lamb or chicken with a medley of ingredients or seasonings: olives, quinces, apples, pears, apricots, raisins, prunes, dates, nuts, with fresh or preserved lemons, with or without honey, with or without a complexity of spices. Traditional spices that are used to flavour tajines include ground cinnamon, saffron, ginger, turmeric, cumin, paprika, pepper, as well as the famous spice blend Ras el hanout. Some famous tajine dishes are mqualli or emshmel (both are pairings of chicken, olives and citrus fruits, though preparation methods differ), kefta (meatballs in an egg and tomato sauce), and mrouzia (lamb, raisins and almonds).

Other ingredients for a tajine include any product that braises well: fish, quail, pigeon, beef, root vegetables, legumes, even amber and aga wood. Modern recipes in the West include pot roasts, ossobuco, lamb shanks and turkey legs. Seasonings can be traditional Moroccan spices, French, Italian or suited to the dish.

Aluminum Modern Tajine

Aluminum Modern Tajine

Morocco, perhaps feeling pressure to catch up with Europe, is beginning to use the efficient pressure cooker to make tajines. Recently, European manufacturers have created tajines with heavy cast iron bottoms that can be fired on a stovetop at high heat. This permits browning meat and vegetables before cooking. While the similar Dutch oven and Sac spell (sach) (a cast iron pot with a tight cover) braises most efficiently in the oven, the tajine braises best on the stovetop.

Tajine makers, who want to remain loyal to the original cooking methods but save time, can still cook with saucepans and casseroles, but place them over gas versus a slow fire. Regardless of how you make tajine, you should make it with love and care as this will assure a delicious result. Also, keep in mind that it is difficult to make tajines for large groups because they don’t contain much more than sauce. As a result, a tajine is better prepared for your family or an intimate gathering of friends.

Tajines are a delicious meal if you enjoy exotic ingredients like lamb or chicken marinated in olive oil and garlic. (If you are vegetarian, you can request your tajine to be made without meat during your Moroccan travels). Meats are always first sautéed and then embellished with combinations of marinades including saffron, cumin, crushed red pepper, fresh coriander, parsley, chickpeas, and almonds. To be playful with the dishes, Moroccans sometimes add prunes, ginger, or hard boiled eggs. The standard dish will always include chicken, olives and salted lemons.

Some tricks to get your tajine like those of Moroccan mothers include using cooking butter (you can substitute for olive oil) and large quantities of chopped onions. Warm the onions until they reach their softest state; this will help the tajine sauce taste creamier. Adding a touch of honey is another secret.

Some differences in how tajines vary between regions include details of what spices, fats, and seasonal produce are used. Regardless of where your ingredients come from, one similarity throughout Morocco is that upon preparation, the tajine is commonly ate with couscous or thick wedges of freshly made hot bread used to scoop up the meat and vegetables.

Decorative Moroccan Tajine

Decorative Moroccan Tajine

MOROCCAN TAJINE RECIPES: The following are a few of the most popular tajine recipes to recreate at home.

Recipe: Beef Tajine with Almonds and Prunes

Ingredients:

3 Lb. beef

4.oz butter

2 tablespoons of olive oil

2 large onions

1 teaspoon

salt

1/4 cup sugar

1/2 teaspoon ground black pepper

1 strip lemon peel

1 teaspoon powdered ginger

1 Ib dried prunes

1/2 teaspoon powdered saffron

blanched almonds

3 short cinnamon sticks

fresh water cress or mint

2 tablespoons of olive oil

Making a Beef Tajine with Almonds and Prunes:
Combine the oil and ground spices in a bow, then cut the beef into cubes, chop onions finely, and mix both into oil and spices. Let stand. Sear the meat lightly in butter, add any remaining marinade and enough water to cover-simmer until meat is tender while the meat is cooking, cover the prunes with boiling water. Set aside for 20 minutes. Drain the prunes and cook them in a small amount of liquid from the meat. Add the lemon peel, cinnamon sticks, and half the sugar. Stir the remaining sugar into the meat. Arrange the meat, prunes, and their sauce on serving dish. Boil the remaining liquid from the meat rapidly to reduce it by half. Pour sauce over the meat and prunes. Garnish with almonds sautéed in a little butter and with watercress or mint. Serve with fresh bread, rice or couscous.

Chicken Olive and Preserved Lemon Tajine

Chicken Olive and Preserved Lemon Tajine

Recipe: Chicken Tajine with Olives and Preserved Lemons

Rock salt

1 whole large chicken, cut into 8 pieces

1 tablespoon white wine vinegar

5 tablespoons olive oil

1 large bunch fresh cilantro, chopped

1 teaspoon cinnamon

1/2 teaspoon real saffron

Pinch fine salt

1/2 pound onions, chopped

5 cloves garlic, chopped

1 teaspoon cumin

1 teaspoon ground ginger

1 teaspoon paprika

1 teaspoon turmeric

1/4 pound gizzards, optional

1/4 pound chicken liver, optional

1/4 cup mixed olives, pitted

3 small preserved lemons

Making a Chicken Tajine with Olives and Preserved Lemons:
First rub the rock salt into the chicken pieces and then wash the chicken in the white wine vinegar and water. Leave for 10 minutes. Rinse and dry and place onto a clean plate. In a large bowl, mix the olive oil, coriander, cinnamon, saffron, fine salt, 1/2 the onions, garlic, cumin, ginger, paprika, turmeric. Mix all these ingredients into the oil and crush the garlic and add a little water to make a paste. Roll the chicken pieces into the marinade and leave for 10 to 15 minutes. For cooking, use an earthenware tajine (traditional Moroccan dish) or a deep, heavy bottom casserole dish. Heat the dish up and add 2 tablespoons of olive oil to the hot dish. Drop in the chicken and pour over the excess marinade juices. Add the remaining onions, gizzards, chicken livers, olives, and chopped preserved lemons (no pulp). Cook on a gas or electric stove for 45 minutes – 1 Hour. Allow the tajine to have a slight burn on the inside bottom. Serve with fresh bread.

For more information about Moroccan Tajine recipes

For more information about Travel and Tours to Morocco plus highlights on Moroccan culture visit Morocco’s Imperial Cities, Seaside Resorts,Sahara Desert, Berber villages, A Taste of Morocco, Magical Kasbahs, Ruins & Waterfalls, Absolute Morocco, The Best of Marrakech, Fes, and Ouarzazate

Discover The Best of Morocco - Travel Exploration

Travel Exploration specializes in Morocco Travel. We provide Tours and travel opportunities to Morocco for the independent traveler and tailor-made tours for families and groups with a distinctly unique flavor. From Morocco’s Seven Imperial Cities, to the Magical Sahara Travel Exploration offers a captivating experience that will inspire you. At Travel Exploration we guarantee that you will discover the best of Morocco! Call Travel Exploration at 1 (800) 787-8806 or 1 (917)703-2078 and let’s book a tour to Morocco for you today.

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Morocco Traditional Food, The World of Moroccan Cuisine, Your Morocco Travel Guide

Moroccan Couscous

Moroccan Couscous

Moroccan cuisine is the culinary star of North Africa. Imperial and trade influence has been filtered and blended into Morocco’s culture. Being at the crossroads of many civilizations, the cuisine of Morocco is a mélange of Arab, Berber, Moorish, French, Middle Eastern, Mediterranean African, Iberian, and Jewish influences.

Moroccan cooking is enhanced with fruits, dried and fresh — apricots, dates, figs, and raisins, to name a few. Lemons preserved in a salt-lemon juice mixture bring a unique face to many Moroccan chicken and pigeon dishes. Nuts are prominent; pine nuts, almonds, and pistachios show up in all sorts of unexpected places.

Moroccan Mint Tea

Moroccan Mint Tea

Moroccan sweets are rich and dense confections of cinnamon, almond, and fruit perfumes that are rolled in filo dough, soaked in honey, and stirred into puddings. The cooks in the royal kitchens of Fes, Meknes, Marrakech, Rabat and Tetouan refined Moroccan cuisine over the centuries and created the basis for what is known as Moroccan cuisine today. Spices are used extensively in Moroccan food.

While spices have been imported to Morocco for thousands of years, many ingredients, like saffron from Taliouine, mint and olives from Meknes, and oranges and lemons from Fes, are home-grown. Common spices include karfa (cinnamon), kamoun (cumin), kharkoum (turmeric), skingbir (ginger), libzar (pepper) , tahmira (paprika), anis seed, sesame seed, kasbour (coriander), maadnous (parsley), zaafrane beldi (saffron) and mint.

Moroccan Food

Moroccan Food

Traditional Food in Morocco is eaten at breakfast, lunh and dinner as well as on high holy holidays such as Ramadan and Eid El Kebir. The various types of Moroccan traditional cuisine include the Moroccan tajine and Moroccan couscous. Moroccans also have a penchant for fruit juice, Arabic coffee and mint tea along with their accompaniment of dates, nuts, deserts and pastries.

When taking a Moroccan holiday, make sure to expand your pallet by allowing yourself to enjoy a true a taste of Moroccan cuisine.

For more information about Morocco Traditional Food or A Taste of Morocco Tour

For more information about Travel and Tours to Morocco plus highlights on Moroccan culture visit Morocco’s Imperial CitiesSeaside Resorts,Sahara DesertBerber villagesA Taste of MoroccoMagical Kasbahs, Ruins & WaterfallsAbsolute Morocco, The Best of MarrakechFes, and Ouarzazate

Discover The Best of Morocco - Travel Exploration

Travel Exploration specializes in Morocco Travel. We provide Tours and travel opportunities to Morocco for the independent traveler and tailor-made tours for families and groups with a distinctly unique flavor. From Morocco’s Seven Imperial Cities, to the Magical Sahara Travel Exploration offers a captivating experience that will inspire you. At Travel Exploration we guarantee that you will discover the best of Morocco! Call Travel Exploration at 1 (800) 787-8806 or 1 (917)703-2078 and let’s book a tour to Morocco for you today.

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Morocco, The Land of Olives, Your Morocco Travel Guide

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Olive Souk in Marrakesh, Morocco, Photo by Mary Mimouna

If you are an olive olive lover, you will find Morocco to be a paradise!

All the different colors and varieties of Moroccan olives are cured with different methods. The lemony greens, the succulent reds, and the pungent blacks are all done in several different ways, and each style has separate uses in the Moroccan cuisine.

Once the olives are picked off the trees in mid-November, they are usually cut in Morocco with a razor blade, using a long, diagonal slash.  During the hand-cutting, they are sorted by color into green, red, and black, all going into different vats.

Freshly picked olives

The olive vats are then filled with water, with the water being changed daily, until most of the bitterness is soaked out.  This takes roughly two-to-three weeks, with each color taking a different amount of time.

The simplest home curing at this point involves just putting the olives into heavily-salted water.  However, many people have their own family recipes, and olives in the souk are most often using other recipes involving both vinegar and heavily salted water.  The olives are considered ready after three months, but can be eaten sooner.  Many families in Morocco try to preserve one or two barrels at home to use throughout the year.

Only green and red olives tend to be used in cooked recipes in Morocco, and each type is used in different traditional recipes.  Black olives are generally eaten as an accompaniment to salads, or arranged on top of the salad.

Black, salt-cured olives

Black, salt-cured olives

One interesting type of olive in the souk, which is also seen in restaurants, is a black variety which appears to be shriveled up, even spoiled.  Don’t worry!  Its shriveled appearance comes from the unusual way it is cured.  Instead of being cut and soaked in salt water, it is picked off the tree and packed directly into salt, where it it left for about three months.

Moroccan Green Cracked Spiced Olives

Moroccan spiced olives are another interesting variety of green olives.  The cured green olives are cracked (pits left in) and mixed with chopped corriander and flat parsley, chili flakes or small whole chilies, finely chopped garlic, cumin powder, lemon juice, and a little olive oil.  They are quite spicy, and often served before the meal in restaurants together with bread and butter.

While most often the pits are not removed, a few varieties do remove the pits and replace them with such delicacies as slivered almonds.

Whenever you visit the souks of Morocco, always take time to visit the olive markets, as the different olives on display provide a captivating photo opportunity.  When eating in Moroccan restaurants, do take time to enjoy how and where the different colors and varieties of olives are served.

For more information about Moroccan Olives or a Private Morocco Tour of Cuisine and Curing Olives

For more information about Travel and Tours to Morocco plus highlights on Moroccan culture visit Morocco’s Imperial CitiesSeaside Resorts,Sahara DesertBerber villagesA Taste of MoroccoMagical Kasbahs, Ruins & WaterfallsAbsolute Morocco, The Best of MarrakechFes, and Ouarzazate

Discover The Best of Morocco - Travel Exploration

Travel Exploration specializes in Morocco Travel. We provide Tours and travel opportunities to Morocco for the independent traveler and tailor-made tours for families and groups with a distinctly unique flavor. From Morocco’s Seven Imperial Cities, to the Magical Sahara Travel Exploration offers a captivating experience that will inspire you. At Travel Exploration we guarantee that you will discover the best of Morocco! Call Travel Exploration at 1 (800) 787-8806  or 1 (917)703-2078  and let’s book a tour to Morocco for you today.

Marrakech, Marrakesh, Marrakech Souks, Marrakesh Souks, Marrakech Travel, Marrakesh Travel, Moroccan Cuisine, Moroccan Meal, Moroccan Olivers, Morocco Land of Oliver, Moroccan Recipes, Moroccan Souks, Morocco Private Tours, Morocco Holidays, Morocco Travel, Travel Exploration, Travel to Morocco

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Visit Rick’s Cafe Live In Casablanca – Remembering Morocco In 1942

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Tour Morocco & Discover The Haute Cuisine of Fes

food-1

Fes is the capital of Moroccan cuisine. Offering rich and distinct flavors of traditional dishes of tagines, couscous and harira. Tourists who are looking discovering the culture of Fes should make sure to set up cooking lesson or a culinary tour with a local restaurant. Morrocan cuisine is prepared with a variety of herbs and spices grown in the region.

There are some dishes that are distinct to Fes. Traditionally combining a sweet flavor with a rich bitter bite. Dishes like mint and melon salad, choukchouka salad, zaalouk salad, feta, tagine, lemons, vegetable tagine, or a chilled radish, orange and fennel salad are often prepared into large courses. And of course, topped of with some Moroccan mint tea.

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Mint and Melon Salad

Choukchouka Salad

Zaalouk Salad

Feta

Tagine

Lemons

Vegetable Tagine

Chilled Radish, Orange and Fennel Salad

Moroccan Mint Tea

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Morocco’s Haute Cuisine in Fes, Cooking Lessons in Fes, Morocco, Celebrate Moroccan Cooking in Fes, Morocco Travel, Tours to Morocco, Morocco Tourism

Travel Exploration specializes in Morocco Travel. We provide Tours and travel opportunities to Morocco for the independent traveler and tailor-made tours for families and groups with a distinctly unique flavor. From Morocco’s Seven Imperial Cities, to the Magical Sahara Travel Exploration offers a captivating experience that will inspire you. At Travel Exploration we guarantee that you will discover the best of Morocco! Google on call Travel Exploration at (917)703-2078 and let’s book a tour to Morocco for you today

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Video Tour: How to Make Moroccan Preserved Lemons

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Harira – The Traditional Moroccan Soup

harira-2

As both a starting point and a destination for merchants along ancient trade routes Morocco developed a cuisine that has Arabic, African, French, Mediterranean, and Middle Eastern influences. This blending of cultures and ideas makes Moroccan cuisine unique and often quite surprising. Extensive use of dried fruits such as dates and figs, preserved lemons, nuts, and the blending of fresh herbs and spices gives Moroccan cuisine its distinctive, and delicious, taste.

Harira is the famous soup of Morocco that is traditionally served during Ramadan at sunset to break the daylight fast. While every family has its own recipe with slight variations the traditional Harira is a tomato based soup with lamb, chickpeas, lentils, and pasta, infused with the flavors of lemon, cinnamon, cilantro, parsley, saffron, and ginger, and thickened with flour and egg. The soup is traditionally served with a lemon slice and crusty bread, a small bowl of lemon juice for those who prefer their soup with a little extra, and a plate of figs which are also traditionally served to break fast during Ramadan.

harira-1

While traditionally only served during Ramadan or at weddings Harira is a Moroccan favorite that is hearty enough to be served as a meal on a cold winter’s night, find the recipe below and don’t forget the crusty bread!

Ingredients:

  • ½ lb. uncooked meat (lamb, beef or chicken), chopped into 1/2” pieces
  • several soup bones (optional)
  • 3 tablespoons vegetable oil
  • 1 bunch cilantro (coriander), finely chopped to yield about 1/4 cup
  • 1 bunch parsley, finely chopped to yield about 1/4 cup
  • 1 or 2 celery stalks with leaves, finely chopped
  • 1 large onion, grated
  • 1 can of chick peas
  • 1 tablespoon smen (optional)
  • 1 teaspoon ground cinnamon
  • 1 tablespoon ground ginger
  • 2 teaspoons pepper
  • 1 tablespoon kosher salt
  • ½ teaspoon turmeric or ¼ teaspoon yellow colorant
  • 6 large tomatoes (about 2 lb. or 1 kg), peeled, seeded and pureed
  • 2 to 3 tbsp lentils
  • 3 tablespoons tomato paste, mixed evenly into 1 or 2 cups of water
  • 2 to 3 tablespoons uncooked broken vermicelli
  • 1 cup flour

Preparation:

Step 1 – Ahead of Time

  1. Peel, seed and puree the tomatoes in a blender or food processor. Or, stew the tomatoes and pass them through a food mill to remove the seeds and skin.
  2. Pick the parsley and cilantro leaves from their stems. Small pieces of stem are OK, but discard long, thick pieces with no leaves. Wash the herbs, drain well, and finely chop them by hand or with a food processor.

Assemble the remaining ingredients and follow the steps below.

Step 2 – Brown the Meat

Put the meat, soup bones and oil into a 6-qt. or larger pressure cooker. Over medium heat, cook the meat for a few minutes, stirring to brown all sides.

Step 3 – Make the Stock

Add the cilantro, parsley, celery, onion, chick peas, tomatoes, smen and spices. Stir in 3 cups of water.

Cover tightly, and heat over high heat until pressure is achieved. Reduce the heat to medium, and cook for 20 to 30 minutes. Remove from the heat and release the pressure.

Step 4 – Make the Soup

Add the lentils, tomato paste mixture, and 2 quarts (or about 2 liters) of water to the stock.

Set aside (but don’t add yet), the vermicelli.

Cover the pot and heat the soup over high heat until pressure is achieved. Reduce the heat to medium and continue cooking.

Adding vermicelli: Cook the soup on pressure for 45 minutes. Release the pressure, and add the vermicelli. Simmer the soup, uncovered, for five to ten minutes or until the vermicelli is plump and cooked.

Step 5 – Thicken the Soup

While the soup is cooking, mix together the 1 cup of flour with 2 cups of water. Set the mixture aside.

Stir or whisk the mixture occasionally. The flour will eventually blend with the water. If the mixture is not smooth when you’re ready to use it, pass it through a sieve to remove balls.

Once the vermicelli has cooked, taste the soup for seasoning. Add salt or pepper if desired.

Bring the soup to a full simmer. Slowly — and in a thin stream — pour in the flour mixture. Stir constantly and keep the soup simmering so the flour doesn’t stick to the bottom.

You will notice the soup beginning to thicken when you’ve used approximately half the flour mixture. How thick to make harira is your own preference. I like to thicken the broth so that it achieves a cream-like consistency.

Simmer the thickened soup, stirring occasionally, for five to ten minutes to cook off the taste of the flour. Remove the soup from the heat.

Serves 6 to 8.

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Travel Exploration specializes in Morocco Travel. We provide Tours and travel opportunities to Morocco for the independent traveler and tailor-made tours for families and groups with a distinctly unique flavor. From Morocco’s Seven Imperial Cities, to the Magical Sahara Travel Exploration offers a captivating experience that will inspire you. At Travel Exploration we guarantee that you will discover the best of Morocco! Google on call Travel Exploration at (917)703-2078 and let’s book a tour to Morocco for you today.

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A History Tour of Moroccan Dates – 45 Varities & Delicious Recipes

dates

Dates have played an important part in Moroccan cuisine for thousands of years. Archaeological evidence suggests the cultivation of dates all the way back in 6,000 BC in Arabia. The date palm was a major source of life for thousands of people throughout the Middle East and Northern Africa and is said to have provided people with thousands of different uses including thread, mattresses, lumber, rope, and many other household and dietary uses. Dates are also very important in Islam with the date palm regarded as the “tree of life” as mentioned in the Story of Genesis and also eaten to ceremoniously break fast during Ramadan.

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Moroccan Dates

Because of its arid deserts, Morocco is the perfect place for cultivating dates and today boasts over 100 different varieties of dates with 45 of those in the south of Morocco alone. Of the many different varieties of dates the most popular are the Medjool, Algerian stuffed date, and the Halawi date. The Draa, or the Draa Valley, in Morocco is known as the “Country of the Dates” as its hot arid temperatures offer the date palm the perfect climate to thrive.

Medjool Date

The largest and perhaps the best-known variety of the Moroccan dates is the Medjool date. Often referred to as “the king of dates” it was once reserved only for Moroccan royalty and their guests. They were, and still are, considered a precious confection and are typically the most expensive of the date varieties because their cultivation is more labor intensive. The date has a soft wrinkled flesh that gives way to a firm meaty center. When ripe, the date turns a dark brown color and with hints of wild honey, caramel, and cinnamon it is no wonder this date is considered a gourmet dessert.

In the 1920’s date palms in Morocco were threatened with extinction by a disease, to save their dates Morocco sent eleven date palms to the USA. Nine of the eleven palms survived and are responsible for the millions of Medjool Dates that can be found throughout California and in parts of Arizona.

Algerian Stuffed Date

The Deglet Noor date, originally from Algeria, are the dates commonly used in Moroccan stuffed date recipes. Primarily an export crop, these dates are semi-dry with a firm texture and a sweet and delicate flavor. Ranging from a light red to amber color these dates actually make up 90 percent of the Californian date crop and can be found in many Moroccan tagine recipes.

Halawi Date

The Halawi Date is a soft wrinkled date with a meaty flesh and a sweet caramel flavor. While not as large or as favored as the Medjool Date the Halawi Date is still considered a delicacy and because of its soft sweet flesh and high sugar content it is often served as a dessert at Moroccan meals.

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Moroccan Date Festival

Every October in the Moroccan town of Erfoud a three-day festival celebrating the date is held. The date is the main livelihood for the people of Erfoud so it is no wonder that this festival focuses on the celebration of the date harvest and prayers for a successful harvest to come. Endless music, dancing, and of course eating dates spans the three day celebration where locals and tourists alike gather together under the swaying palm trees.

Moroccan date recipes

Dates play an extremely important part in Moroccan cuisine and are used in both sweet and savory meals. Below, find the recipes for a Beef tagine that features honey and dates and also a sweet recipe for stuffed dates, enjoy!

Moroccan Beef tagine with dates and honey

Ingredients

3 lbs beef, trimmed and cubed

1 Tablespoon of olive oil

1 lb of onion, peeled and quartered

4-6 garlic cloves, peeled and finely chopped

1 lb of carrots, peeled and chopped

9 ounces of canned tomatoes

4 ounces of dates, pitted

6 ounces of prunes, pitted

2 tablespoons of honey

½ pint of beef stock

1 cinnamon stick

2 teaspoons of cumin powder

2 teaspoons of cilantro powder

1 teaspoon of ginger

1 teaspoon of turmeric

2 ounces of toasted sliced almonds

2 ounces of fresh cilantro chopped

Directions

  1. Par-boil the carrots for 3-5 minutes, at the same time pre-heat your tagine or croc pot.
  2. Heat the olive oil in a frying pan and cook the onion until they have browned slightly then put them into the tagine.
  3. Add all of the remaining ingredients, except for the almonds and fresh cilantro, into the tagine and mix well.
  4. Put the beef into a pan and sear them until brown, add beef to the tagine.
  5. Cook the tagine in a hot oven for 6-10 hours or, if using a croc pot, cook on high setting for same amount of time.
  6. Serve over couscous and sprinkle with sliced almonds and fresh cilantro.

Stuffed Dates

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Ingredients

375 grams of dates, pitted

1 cup of peeled ground almonds

1/4 cup of confectioners’ sugar

1 egg white

Directions

Mix the ground almonds, sugar and egg white together. Put this mixture in a skillet and cook over a low flame, stirring constantly, until the mixture becomes sticky. Add 1 tsp water and cook 1 minute longer. Remove from the flame and let cool for several minutes. With this mixture stuff the dates and roll in confectioners’ sugar. Serve while the filling is hot or at room temperature.

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